Mindfulness Social Emotional

Taking Back Control Over Emotions

Hi everyone, this week I will be covering the topic “Mindfulness” in another vlog.

Please click the link below to access my second vlog, I hope you enjoy it!

https://flip.com/s/R3FRXiAPbz1d


References

Jennings, P. A. (2015, March 30). Seven ways mindfulness can help teachers. Greater Good. https://greatergood.berkeley.edu/article/item/seven_ways_mindfulness_can_help_teachers 

Long, R. (director/ producer). (2012) Room To Breathe [film]. ZAP Zoetrope Aubry Productions. https://www.mindfulschools.org/resources/room-to-breathe/

Schwartz, K. (2019, April 8). Nine ways to ensure your mindfulness teaching practice is trauma-informed. KQED. https://www.kqed.org/mindshift/53228/nine-ways-to-ensure-your-mindfulness-teaching-practice-is-trauma-informed 

Why is mindfulness needed in education?. Mindful Schools. (2023, June 8). https://www.mindfulschools.org/about-mindfulness/why-is-mindfulness-needed-in-education/

1 comment

  1. Hello Sthenia!

    First of all I would like to compliment you on the overall presentation of your vlog, I love the Lofi music and the soft tone of voice as it fits the topic very well! Another thing I love is that you want to bring the app you used for a period of days as an assignment for your students to see the overall effect it can have on them.

    One thing I could possibly say you could improve on is maybe include more pictures in the video, and maybe find ways to cut small thinking breaks, overall I feel the content is spot on!

    A question I could ask you is: what are the most effective methods for integrating mindfulness practices into school curriculums, and how do these practices contribute to the overall well-being and academic performance of students

    Best David

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